FREE Weight Loss Jumpstart
Course + Workbook

The exact, step-by-step system to reach your weight loss goals, make healthy habits your new normal, and say goodbye to dieting for good.

This course is for you if:

✔️ You're forever on a diet, yet slowly continuing to gain weight

✔️ You're smart and successful but can't seem to get control of your health

✔️ You're super busy and find it hard to make time for food and exercise

✔️ You need a plan that's simple and easy without restrictions or crazy food rules

✔️ You're sick of the pattern of starting and stopping

In this course you'll learn to:

🌸 Lose weight naturally

🌸 Get a plan in place you can stick with (even when you're busy or on weekends and vacations)

🌸 Balance work and life and have energy for both

🌸 Create a sense of ease with your food and your body

🌸 Give your mind and body the nourishment and self care you deserve

You deserve to live healthy, feel fabulous, and have tons of energy. To feel good in your own skin. To be healthy every day and enjoy your food.

That’s why I created this course, exactly with you in mind.

Hi! I'm Sarah Haas, Women's Weight Loss & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, single mom, and breast cancer survivor.

I know how it feels to have a million things to do and not enough time in the day to prioritize your health.

That's why I'm giving you the exact system, with all the tools, motivation, and support, that has helped hundreds of women SUSTAINABLY lose weight and stick with their healthy lifestyle.

This course will teach you how to finally take control of your diet, your health, and your life.

As soon as you sign up, you’ll get the first video and free workbook straight to your inbox. Then you'll get a new video each day for five days with specific action steps and workbook prompts to keep you motivated and accountable.

Be sure to check your spam and add me to your contact list so you'll get the emails.

See you inside!

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